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A Psychotherapists Dating Advice for Women Over 40
When I was 45, sick of being single, and determined to meet up my man, I turned to a therapist for help. At the time there were no dating coaches and very few psychotherapists which gave dating advice for women over 40.
Thankfully, being the nice Jewish gal that I am, I had no problem going straight to a shrink.
Lucky for all of us, now there is dating and relationship advice for women over 40 from all quarters. So, when I discovered Rachel Dack, who is both a licensed clinical professional counselor AND a dating and relationship coach, I just had to pick her brain.
Here is my interview with Rachel:
You are a licensed psychotherapist, also as a leading woman's dating expert. What a great combination! Please share with us what you observe while the main barriers preventing women over 40 from achieving love?
The main barriers preventing women over 40 from achieving love are personal insecurities, lack of self-love and low self-esteem.
Feeling unworthy or undeserving of love paired with a lack of dating success causes some women to believe these negative beliefs are true and won't change, which inhibits their ability becoming hopeful and open around men.
These mental blocks generate an unhealthy mindset about themselves, men, dating, love or relationships and sadly hold them back from creating genuine connections.
These women may be going on dates and meeting numerous available men, but their negative mindsets and self-sabotaging philosophy are problematic when reinforced over and over again.